HIKING MAKES YOU HAPPIER AND HEALTHIER (NEW YORK)

September 8, 2022
Views: 157
Id: 11739
  • Report
    Report This Listing
    Login Required
  • Download
  • Print
  • Bookmark
  • Share
    Share This Listing
Media
Description:

I'm a Hiking instructor who knows all the spectacular New York hiking trails. If you want the absolute best activity for your body and mind consider hiking. I have worked with hundreds of beginners to elite athletes.

Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.
Hiking can help you manage your weight.
It is a joint-friendly form of exercise that can keep arthritis sufferers more limber and mobile.
Being outside in the sunshine provides the body with vitamin D.
For those with type 2 diabetes, hiking can possibly reduce, or even eliminate, your need for insulin. Talk with your doctor about how exercise may reduce your need for medication.
Hiking offers psychological benefits, often contributing to a feeling of relaxation and enhanced well-being.

Are you ready for health and happiness?

timing
timeings:
  • Monday12:00 AM - 12:00 AM
  • Tuesday12:00 AM - 12:00 AM
  • Wednesday12:00 AM - 12:00 AM
  • Thursday12:00 AM - 12:00 AM
  • Friday12:00 AM - 12:00 AM
  • Saturday12:00 AM - 12:00 AM
  • Sunday12:00 AM - 12:00 AM
Contact Information
Categories:   
Address: USA

Post New Review

Related Listings
Shedule a Test Drive
[dhvc_form id="2578"]
Apply For TradeIn With Us
[dhvc_form id="2578"]
Send Your Offer
Send Message