Has your doctor told you to eat healthier? Most doctors are unhealthy themselves. Sad, but true. They themselves don't know how to live a healthy lifestyle, so how can they help you? And the majority receive two hours or less of nutritional training while in school.
If you'd like to reduce or eliminate the need for medications and begin to feel better within days, I can help you! We can do this together. I will offer you custom-tailored support, education, and advice, and send you off as a healthier, happier version of yourself.

I have Plant-Based Nutrition Certification from eCornell University, Rouxbe Plant-based Culinary School, Dr. McDougall's Starch Solution, and Dr. Bulsiewicz's Fiber Fueled. Food and health are what I know.

If you are ready to change your health and change your life, respond to this email. I'll provide you with a questionnaire to fill out. Once I receive that back, I'll give you useful feedback that you can begin to utilize immediately. You'll also receive a personalized program designed around your specific goals and needs.

If you would like to learn more, let's start talking. The initial consultation is free via phone or email. I'll provide you with a customized plan suited to your goals. I'll consider the types of foods you prefer, cuisines you love, lifestyle, time, and interest in cooking. I charge $40 on a week-to-week basis which includes weekly calls, texts, and educational emails all tailored to your specific needs.

I accept Visa, Master Card, Pay Pal, Cash App, Zelle, and Venmo.

Send me an email, and I'll send you a free questionnaire about your current habits, and we'll get started today!

Let's Do This Together!!

Karen Reed,
Certified WFPB Health Consultant